Wearing contact lenses is a convenient and effective way to correct vision, but maintaining proper care is crucial to protect your eye health. Improper handling or care can lead to discomfort, infections, or even long-term complications. Below, we’ll outline essential tips to keep your lenses—and your eyes—in excellent condition.1. Always Wash and Dry Your Hands
Before handling your lenses, thoroughly wash your hands with soap and water, and dry them with a lint-free towel. This prevents bacteria or debris from transferring to your lenses and causing irritation or infection.
2. Clean Your Lenses Daily
Use only the recommended contact lens solution to clean and store your lenses. Avoid using water or saliva, as these can introduce harmful microorganisms. Rub your lenses gently with the solution to remove any deposits before storing them. If you were daily replacement contact lenses–simply throw away your lenses each day.
3. Stick to the Recommended Replacement Schedule
Every contact lens type has a specific lifespan, whether daily, bi-weekly, or monthly. Following this schedule is critical, as wearing lenses past their intended use increases the risk of deposits, dryness, and infection.
4. Properly Store Your Lenses
Always use a clean contact lens case and replace it every three months. Rinse the case with fresh contact lens solution, not water, and let it air-dry after each use.
5. Avoid Sleeping in Your Lenses
Unless prescribed by your eye doctor, avoid wearing your lenses while sleeping. This reduces oxygen flow to your corneas, increasing the likelihood of eye infections.
6. Schedule Regular Eye Exams
Even if you feel no discomfort, regular visits to your eye doctor help monitor your eye health and ensure your prescription remains accurate. Your optometrist can also provide personalized advice on lens care.
7. Be Cautious with Makeup and Environmental Factors
When applying makeup, insert your lenses first to avoid contamination. Use oil-free and hypoallergenic products to minimize irritation. If you’re in a dusty or smoky environment, consider wearing protective eyewear or glasses over your lenses.
Conclusion
Good contact lens care is more than a routine—it’s a commitment to your long-term eye health. By following these professional tips and consulting your eye doctor regularly, you can enjoy clear vision and comfort while minimizing the risk of complications.